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  1. Icky H&F Trivia with TheWorm
  2. My karate school at the World Games!
  3. Weekly Weigh ins....4/5/04
  4. I know the time changed but... log/good stuff 4/5
  5. 4/2 - Fabulous Friday
  6. NO WHINING!!!!!
  7. Don't be a Fool - be good to yourself
  8. Going outside on a bright, sunny day? Don't forget your STD block.
  9. 3/31 - Let's end the month right!!!
  10. 3/30 - Terrific Tuesday
  11. Weekly weigh ins...don't be fooled! 3/29
  12. 3/29 - It's never too late to start the log
  13. Build Leg Muscles and Brain Cells at the Same Time
  14. 3/26-3/28, While Lynn's Away, let's log and play
  15. 3/25 - How about logging?
  16. Virtual Friday - Long Weekends and the Value of Getting Away from it all (H&F 3/25)
  17. 3/24 - Let's Log Some More
  18. At last, at last! Whiner's Wednesday! 3/24/04
  19. Trying to lose weight?
  20. It's gonna be a bright Sun-Shiny Day....
  21. 3/23 - Lazy Logging
  22. For those who think anyone around here is a pain in the.... (H&F 3/23)
  23. Red Dye #40 and other dyes
  24. 3/22 Log - just because
  25. Celebrating small successes - H&F 3/22
  26. Weekly weigh ins 3/22/04
  27. Happy Spring! H&F Weekend 3/20 - 3/21
  28. Ear Coning / Ear Candling
  29. A question, the proper care and feeding of children, and YOUR good stuff! 3/19
  30. 3/19 - To Dine is Good, To log is Devine
  31. Dining out....and Welcome Home Wormie! H&F 3/18
  32. What? No whining? H&F 3/17
  33. Uncover your fitness personality - H&F Log and Good Stuff 3/16
  34. Weekly weigh ins...3/15/04
  35. What's a Monday Morning without H&F? Good Stuff 3/15
  36. Well, it's Friday, so I guess it's the weekend! H&F 3/12 - 3/14
  37. Tossing your toothbrush.
  38. While Wormie's Away, let's talk about Play....H&F good stuff and logging 3/11
  39. Hope is on the Horizon
  40. It's a Going Away Party - Let's Log 3-10
  41. Whiner's Wednesday - When you get done doing the fun quizzes, whine about your scores
  42. Shopping for Health Insurance
  43. Veggie Humor....let's laugh away the stress 3/9/04
  44. 3-9, S&M Log
  45. Miracle Monday Log 3/8
  46. Miracle Monday - don't fall into the trap 3/8/04
  47. Weekly Weigh ins 3/8/04
  48. Let the Sunshine in! H&F Weekend 3/6 - 3/7
  49. Yip Skip, it's Friday!!! H&F 3/5
  50. 3/5 - Logging
  51. Got Milk?
  52. 3/4 Let's log some more
  53. Take advantage of your pharmaceutical company....H&F 3/4
  54. McD's to eliminate SuperSize
  55. Weekly Weigh ins...you didn't think we forgot now did you? 3/1/04
  56. Well, it's about time...Whiner's Wednesday 3/3/04
  57. 3/3 Log with Me
  58. Ear infections left untreated?
  59. Weight Training for Weight Loss
  60. 3/2 - Low-Temper Tuesday w/ Log
  61. Better to be pissed on than pissed off?
  62. Help my skin find itself. :)
  63. 3/1 - March right into H&F....
  64. 3/1 - March Madness Log
  65. Whiplash....or "all I really wanted to do was get back to work"
  66. Leaping Lizards, it's the weekend! H&F Good Stuff 2/28 - 2/29
  67. 2/28-2/29: Leaping Logs!!! An extra day!
  68. 2-27-04: New Day, New Server, New Log
  69. Mustering up some mustard....H&F 2/26
  70. 2/26 - Thursday Log
  71. 2/25 - Wouldn't you like to be a logger, too?
  72. Whiner's Wednesday....H&F 2/25
  73. 2/24, Let's Log Some More
  74. Decades of good health....H&F Good Stuff 2/24
  75. Weekly Weigh ins!!! Come on down....2/23
  76. 2/23 Log with me
  77. Got a minute? Lose a pound. H&F 2/23
  78. Weekend Logging and Good Stuff - whatcha up to? 2/21 - 2/22
  79. 2/20 - Logging Friday's Follies
  80. In which Lynn takes on the Institute of Medicine...H&F 2/20
  81. No, that's not your piggy bank
  82. 2/19 - Log - Plan B
  83. Do you have an "Attitude"? Some tips on being less bitchy. H&F Good Stuff 2/19/04
  84. New study suggests link between antibiotic use and increased risk of breast cancer
  85. 2/18 The Worm is back and you'd better start logging
  86. Weekly Whiner's Club...join in 2/18
  87. Laser Eye Surgery
  88. All those check ups...H&F Good Stuff AND Log 2/17/03
  89. Clickity Clack, get back on track....H&F 2/16
  90. Weekly weigh ins! 2/16/04
  91. INteresting article
  92. Romance - Good for the Heart (Weekend Good Stuff and Log)
  93. Extra wisdom tooth?
  94. Fabulous Friday - H&F Good Stuff and Log for 2/13
  95. The Fountain of Youth...H&F Good Stuff and Log 2/12
  96. Whiney Wednesday! Join us all in H&F 2/11
  97. Variety is the spice...H&F Good Stuff and Log 2/10
  98. Weekly weigh ins! 2/9/04
  99. Work give you no time to work out? WRONG! H&F Good Stuff and Log for 2/9
  100. Free pedometer from Fruit2O
  101. I got yer good stuff right here, Bay-bee! And a log, too!
  102. 2/6 - A brand new day - log
  103. How to change your body without going under the knife...H&F Good Stuff 2/6
  104. 2/5 Substitution Log
  105. Substitution Savy...H&F 2/5
  106. 2/4 - Let's get real - the log
  107. Why, it's Whiner's Wednesday! H&F 2/4
  108. It's not just us....
  109. 2/3 Terrific Tuesday Log
  110. LOL - Lynn's blue food aversion hit it right!
  111. Need another reason to get in shape? How about S-E-X? H&F good stuff 2/2
  112. 2/2 Groundhog Day Log and Challenge
  113. My Body Clock
  114. 1/31-2/1 Weekend Stuff
  115. Dietary supplements untested and sometimes unsafe, says New Yorker story
  116. Succession planning....H&F good stuff 1/30
  117. 1/30 - Fit Friday Log
  118. New Diet Study
  119. 1/29 - Cold Weather Log
  120. Fabulous tresses, wonderous locks...H&F 1/29
  121. lotion recommendations...??
  122. Studies show people tend to overestimate the amount of walking they do
  123. 1/28 Log - Vitamin C
  124. The Whiner's Thread - H&F 1/28
  125. Don't like that gray hair?
  126. Winter skin reminders! H&F 1/27
  127. The 1/27 Log....Tell all!!
  128. The Disappearing Act
  129. Weekly Weigh ins! 1/26
  130. 1/26 - Log
  131. The Weekend Combo Thread H&F Good Stuff and Logging 1/24 - 1/25
  132. 1/23 Log - It's a balancing act
  133. Finally Friday....relax and good stuff 1/23
  134. Latex Allergy
  135. Misusing acetominophen (Tylenol) can be deadly
  136. My Cheatin' Heart....1/22/04's H&F
  137. Log every ounce! 1/22/03
  138. Skin Cancer Help Needed
  139. Hepatitis C
  140. 1/21 Log - Got Milk?
  141. Whine all you want....1/21
  142. 1/20 - Take Five (log)
  143. 1/20 - Healthy Habits
  144. Jack LaLanne still going strong at.....
  145. 1-19, Are you getting enough? (log)
  146. Pain relief...when do you take what you take? H&F 1/19
  147. Weekly Weigh Ins! 1/19
  148. Weekend Motivation and Logging...Let's all do some good stuff! 1/17 - 1/18
  149. Hey sleepy heads, let's log! 1/16
  150. Sleep in heavenly peace...H&F 1/16
  151. 1/15 thrilling Thursday Log
  152. Out with the old? Maybe not. H&F 1/15
  153. 1/14 - Log for your health
  154. Sob away the day...join Whiner's Wednesday in H&F 1/14
  155. 1/13 - If you eat your head - log it
  156. Don't eat anything bigger than your head. 1/13/04
  157. I did it!
  158. 1/12 - logging
  159. 10,000 steps...it all starts with just one! H&F 1/12
  160. Weekly Weigh Ins....Where are you at? 1/12/04
  161. Weekend Logging and Working Out...Choose your poison! 1/10 - 1/11
  162. 1/9 - Logging is Fine!
  163. What's for breakfast?
  164. Still thinking basic training here....H&F 1/9
  165. 1/8 - Logging is Great
  166. Get Real! 1/8/04
  167. Okay... who here is on Atkins?
  168. 1/7/04 Log those Veggies - Log that meat...
  169. Whiner's Wednesday - Join in 2004! 1/7/04
  170. 1-6 My dear friend is having a baby today, so
  171. Water Water everywhere!
  172. Weekly Weigh Ins...first of 2004! 1/5 - 1/11
  173. New Year - New H&F Challenge?
  174. Wisdom teeth
  175. President's Challenge
  176. 1/5/03 - Not snow, nor rain, nor Southern Heat
  177. 1/5 - Let's Log
  178. thoughts about accutane...?
  179. The Weekend Good Stuff and Logging Thread! 1/3 - 1/4
  180. New Board, New Month, New Year, New YOU
  181. 1-2, What should we do?
  182. Whine while you can! Last EA whine of the year 12/31/03
  183. 12-31 As long as the board is up we should Log!
  184. Last Chance to Celebrate Good Stuff for 2003!
  185. 12/30 - You're last official opportunity to Log with EA in 2003!!!
  186. Monday Morning Quarterbacks...what would YOU do differently?
  187. Weekly Weigh ins...the last one for 2003!
  188. 12/29 - Back at work and ready to log
  189. Anybody have
  190. Are you still sitting around waiting?
  191. 12/27 - 12/28, you can log here, isn't that great?
  192. I can't walk, so I guess I'll work on those touchy feeling things. H&F 12/27
  193. Planning ahead for 2004
  194. A toast to Dr. Ornish!
  195. Stumped....
  196. On the 2nd day of Christmas/7th day of Chanuka...LOG!
  197. 12/25 A Healthy Christmas to All
  198. Merry Christmas Eve Day...or "Feelin' Fruity" 12/24
  199. 12-24 - It's Christmas Eve, Lynn has turned into Richard Simmons - Wow - Let's Log!
  200. Temper Temper! How to keep your cool during this holiday season H&F 12/23
  201. 12/23/03 Let's Log Again
  202. Weekly Weigh ins 12/22
  203. On the first day of winter, my H&F Goddess said to me....
  204. 12/22/03 - First Day of Winter Log
  205. I just can't stand it anymore...
  206. 12/20-12/21 Holiday Weekend Health and Fitness
  207. Dehydration
  208. Light a candle....H&F 12/19
  209. 12-19 Tonight is Hanukah - Let's Log
  210. 12/18 Thursday Log
  211. Takin' Care of Bruises...H&F 12/18
  212. Genetic link to alcoholism?????
  213. Misery Loves Company...Weekly Whiners Club 12/17
  214. 12-17, Live, Laugh, Log
  215. unmotivated
  216. 12/16 - Spice up the Log!
  217. Spice up your life...Cinnamon helps Type 2 Diabetes H&F12/16
  218. Merry Merry Monday...LYAO with confidence 12/15
  219. Weekly Weigh ins...don't forget! 12/15
  220. 12/15 Let's Log
  221. I got promoted!
  222. Ew! The flu!
  223. 12/12 Friday Log
  224. 12-11 I can't believe I ate the whole thing!
  225. Snow Shoveling - Friend or Foe? H&F 12/11
  226. Commence Whining! H&F 12/10
  227. 12/10 Whiney Wednesday Log
  228. 12/9 Any time is a good time to log
  229. Shoulder injury - help!!
  230. Whoops, can't miss Weekly Weigh ins! 12/8-12
  231. Take your time Tuesday - Good stuff 12/9
  232. 12/8: I ate, I eat, I will log
  233. 12/6 - 12/7 Weekend Log and Stuff
  234. Hear Yea, Hear Yea! Official H&F announcement.
  235. Great News for our Breasts!!!
  236. Don't fret, it's Friday! A positive outlook can lengthen your life! 12/5
  237. 12/5 Fabulous Friday Log
  238. 12/4 - Exercise helps to keep you warm and happy
  239. 12/4 Let's log some more!
  240. 12/3 To log or not to log
  241. On your mark, get ready, WHINE! 12/3
  242. Ugh!
  243. The Secret to Reducing Stress
  244. 12-2 Winter Logging
  245. Don't be typical! 12/2
  246. 12/1 - Delicious December Logging
  247. Weekly Weigh ins...start out the month of December right by joining us! 12/1
  248. Scents and Sensibility...come out smelling like a rose 12/1
  249. Log and Good Stuff - You need to be motivated? I got your motivation. 11/29 - 11/30
  250. It has begun....11/28