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  1. Picking Over the Carcass - 11/28 LOG
  2. Dare to Log, Dare to Dream...H&F Good Stuff and Log Thanksgiving 2003
  3. Log away your worries and your cares 11/26
  4. Hey Turkey, go ahead and WHINE while you're cooking. H&F 11/26
  5. Focus on Logging 11/25
  6. Logical Thursday...MUST STAY FOCUSED....H&F's good stuff for 11/25
  7. Spray some teflon on my face, NOW! H&F Good Stuff 11/24
  8. Join in The Log 11/24
  9. Weekly weigh ins - Thanksgiving week 11/24
  10. A Thanksgiving Message
  11. 11/22 - 11/23 Weekend Log
  12. You snooze, you lose! H&F Weekend 11/22 - 11/23
  13. low fat questions
  14. Thanksgiving tips from the Worm
  15. 11-21 Please log with me!
  16. Sleep in heavenly peace....H&F 11/21
  17. 11/20 Let's Log
  18. Kick yourself in the.... Good Stuff 11/20
  19. Testing Techniques
  20. Hepatitis A conncected with....
  21. 11/19 Log - Start logging now for good holiday habits
  22. The doors are open for all the whiners...H&F 11/19
  23. 11-18 - Temptation Tuesday Log
  24. Temptation Island - H&F style 11/18
  25. Weekly Weigh ins...How'd you do 11/17
  26. 11-17 - Good Stuff Monday
  27. 11-17 Back on the Log
  28. 11-14 - Freaky Friday Log
  29. The 22 day challenge....did you make it? H&F 11/13
  30. 11-13 - Thrilling Thursday Log
  31. damn whichever one of you gave me this cold
  32. 11-12 It's a Beautiful Day - Let's Log
  33. Whiner's Wednesday...all join hands together and WAH 11/12
  34. 11/11 Log
  35. Hey there scaredy cat! And Good Stuff 11/11
  36. 11/10 - Logging
  37. The best part of waking up....H&F 11/10
  38. Weekly weigh ins...almost time for the end of the 22 day challenge! 11/10
  39. Carpal Tunnel Syndrome -- the surgery - with pictures
  40. 11/8-11/9 Combo Log and Good Stuff
  41. 11/7 Log - Funny Friday Food
  42. Hilarity Friday - let's go crazy 11/7
  43. Fun with cat spit and needles
  44. An Expensive and Unpleasant Way of Reliving My Youth
  45. 11/6 Log - Wash, Eat, Be healthy
  46. Wash your hands Roger! H&F 11/6
  47. 11/5 - Whine, Log and Be Merry
  48. Whip out those whines - it's Whiner's Wednesday 11/5
  49. Would Drano let you hurt your pipes?
  50. Hey, Lynn! How are your knees?
  51. 11-4, To Log or not to log, that is the question
  52. Balance is good - and stuff for 11/4
  53. 2003 flu shots
  54. 11/3 - Are you eating Sara's Birthday cake? Log it!!!
  55. When the weather ball is blinking white....H&F Good Stuff 11/03/03
  56. Weekly weigh ins (or Slicks' ass part 2) 11/3/03
  57. My ass is gonna show it
  58. 11/1 - 11/2 It's Nov - What shall we do?
  59. 10/31 - Log those treats!!!
  60. Friday's Focus - Halloween candy BOO GOOD STUFF 10/31
  61. 10/30 - Another Day, Another Log
  62. Drugs. v alternative healing - Good Stuff 10/30
  63. 10/29 - Winning Wednesday Log
  64. Time to whine...H&F 10/29
  65. Food database that's easy to use!
  66. Make sure that you're getting your Vitamin D
  67. 10/28 Log - Here's to your health!!!
  68. Putting it behind you...H&F 10/28
  69. I'm on Lipitor now!
  70. 10/27 - Falling Back in the Log
  71. Fresh starts from falling back. H&F Good Stuff 10/27
  72. Weekly weigh ins - how's your 22 day challenge coming? 10/27
  73. 10/25 - 10/26 - Weekend Log
  74. Safety Strobe
  75. 10/24 Log - Fit and Fabulous Friday
  76. It's never too early...the daily thread 10/24
  77. 10/23 - Logging is Sexy!!!!
  78. I'll have the prime rib and a gas mask please...H&F daily thread 10/23
  79. 10/22 Challenge yourself to log for 22 days!
  80. Whine away the hours....Whiner's Wednesday 10/22
  81. Coumadin and Vitamin K
  82. The 22 day challenge - who wants to play?
  83. Java Joy!!! Drink Up!
  84. Winter Exercise
  85. 10/21 - Limiting Logs
  86. Know your limitations? H&F 10/21
  87. Weekly fess up time! Weigh in at the H&F scale 10/20
  88. 10/20 Logging is fun
  89. Do we still need/want a daily H&F thread? 10/20
  90. 10/18-10/19 Weekend Stuff AND Log
  91. Smoking Pot and Having Kids - a bad combination
  92. 10/17 Friday Good Stuff. Where's Lynn?
  93. 10/17 Catch up Log
  94. Sometimes we need a reminder
  95. FDA Advisors Recommend Lifting Ban on Silicone Implants
  96. Study discovers precursor to Lupus
  97. 10/16 Thrifty Thursday
  98. Dream a little dream with me...Good Stuff 10/16
  99. Broken Blood Vessels on Eyes -- suggestions?
  100. 10/15 - Watery Wednesday Log
  101. Whiney Whiney Wednesday....yak all you want for free 10/15
  102. 10/14 - Temptation Tuesday
  103. Suck it up Tuesday...H&F Good Stuff 10/14
  104. Gross H&FQOTD...mouthpieces
  105. 10/13 - Columbus Day Log
  106. Building Blocks...build your base on good stuff 10/13
  107. Weekly Weigh ins....10/13/03
  108. 10/11 - 10/12 Weekend Log
  109. Happy Weekend to you Good Stuff 10/11 - 10/12
  110. 10/10 - Good friends, food and fitness
  111. Find a friend Friday...good stuff 10/10
  112. 10-9, Count your calcium
  113. Motivate yourself, darnit!!! H&F Good Stuff 10/9
  114. High Fiber is just one good reason to eat more broccoli
  115. Change your lifestyle for a longer life
  116. 10/8 Fantastic Fiber Foods
  117. Wah Wah, it's Whiner's Wednesday 10/8
  118. Mirror Mirror, on the wall....
  119. 10/7 Leafy Logging
  120. An Apple A Day....Good Stuff 10/7
  121. Weekly Weigh ins...10/6
  122. Log Log Log - 10/6
  123. New Beginnings Monday....make a fresh start 10/6
  124. 10/4 - 10/5 Weekend Log!
  125. Vibrators for the Elderly
  126. 10/3, Let's Log
  127. Kick it up Friday...Good Stuff 10/3
  128. Misuse of Pain Drug Linked to Hearing Loss
  129. Well, this is health-related...
  130. Is this possible?????
  131. 10/2, It's my birthday and I'll log if I want to!
  132. Bounce Back....H&F Good Stuff Thursday 10/2
  133. Cavaties
  134. Start the new month out whining...H&F 10/1
  135. 10-1, A new month, a new log!
  136. How much headache to make a migraine?
  137. Let the boys go hungry
  138. 9/30 Eat with the left, write with the right
  139. HUP! Left, right, left... H&F Good stuff 9/30
  140. 9/29 Log those fall foods.
  141. Mini-Monday...Good Stuff 9/29
  142. Weekly Weigh ins...9/29
  143. Avon Walk for Breast Cancer 2004?
  144. Weekend Wonders - Good stuff 9/27 - 9/28
  145. Friday's Good Stuff - Strap it on 9/26
  146. 9/26-28, Let's Log this weekend.
  147. Thirties Thursday...H&F Good Stuff 9/25
  148. 9/25 - Thirsty Thursday
  149. 9-24, It's Whiners Wednesday, and Lynn is MIA
  150. 9-24, Eat, Drink and Be Merry
  151. 9/23 - You can be eating without cheating
  152. Your Cheatin' Heart...H&F Good Stuff 9/23
  153. 9/22 - 9/28- Step right up for your weekly weigh in
  154. 9-22, Healthy New Additions
  155. 9-22, What are you sinking your choppers in?
  156. Lordy, Lordy, it's past 9:40....H&F Good Stuff 9/20 - 9/21
  157. 9/20-9/21 Live, Laugh, Log
  158. Darn it, I was born too soon...
  159. 9-19, Fun Friday Foods
  160. Take Five Friday - H&F Good Stuff 9/19
  161. 9/18 - Logging through the storm
  162. Thundering Thursday - H&F Good Stuff 9/18
  163. McPedometers
  164. 9-17 Log - Whining Winners
  165. Windy, Whiney Wednesday - H&F 9/17
  166. Do you lather up or flush and flee?
  167. H&F or AA?
  168. 9/16 - Mexican Menu?
  169. Shake your groove thing a la JLo...Good Stuff 9/16
  170. Let's face it. Weight Plateaus suck and they are demotivating!
  171. 9/15 Monday Madness Log
  172. Weekly Weigh ins Who wants to join the Loosahs of EA?! 9/15
  173. Got the munchies Monday...H&F Good Stuff 9/15
  174. /Jeepers creepers...weekend good stuff 9/13 - 9/14
  175. 9/13 - Yippie a new Log
  176. Walking really can support your breasts!
  177. 9/12 Log - Fabulous Friday Foods
  178. Fantabulous Friday - H&F Good Stuff 9/12
  179. 9-11 Log
  180. A Day of Rememberance - H&F Good Stuff September 11, 2003
  181. 'Comfort food' research finds medicinal effect
  182. 9-10 Let's Log Again
  183. Now appearing: Whiner's Wednesday 9/10
  184. Hocus Pocus, let's do a little magic...good stuff 9/9/03
  185. 9-9, Yippie - we can log!
  186. 9/8 - Log what you ate
  187. Weekly weigh ins...how are you doing this Septemberfest? 9/8
  188. Allergies, smalergies...let's talk Good Stuff 9/8
  189. Glycemic Index (GI) and Weight Loss
  190. Why the Scale Lies
  191. 2 free issues of Health Magazine
  192. 9/6 - 9/7 Log and you can go to heaven
  193. Don't blow it on the weekend! Good Stuff 9/6 - 9/7
  194. 9/5 Log - Target practice
  195. Survivor mentality - Good Stuff 9/5/03
  196. Weight Watchers
  197. Very Stupid Question
  198. The FIRM and other at-home exercise programs
  199. 9-4, Let's Log some more!
  200. Risky Business - H&F Good Stuff 9/4
  201. Stupid Diet Tip of the Day
  202. 9/3 L-O-G
  203. It's the moment you've all been waiting for....9/3 Whiner's Wednesday
  204. It's ele-mental: Logging! 9/2
  205. Weekly Weigh ins...start of a new month baseline 9/2
  206. Mental Monday - H&F Good Stuff 9/2
  207. Walking the walk
  208. 8/29 - 9/1 The labor of logging
  209. Eating and Exercising Aren't Hard Labor! The Labor Day Weekend Good Stuff 8/29 - 9/1
  210. Jump, Jump, for my.....GOOD STUFF 8/28
  211. 8/28 What to eat, what to eat, that's the question of the day
  212. How do you deal?
  213. Chocolate!
  214. 8/27 Log - We can whine or we can do something about it
  215. The last whiners Wednesday....8/27
  216. 8/26 Lynn's Birthday Log
  217. A few of my favorite things....H&F Good Stuff 8/26
  218. kayaking!
  219. Play the Weekly weigh ins game....8/25
  220. Last push Monday...Good Stuff 8/25
  221. H&F Good stuff and logging 8/23 - 8/24
  222. Anyone Doing the South Beach Diet?
  223. Let's talk about snacking...and other good stuff 8/22
  224. 8/22 Log - I'll be snacking with the Poopster!
  225. 8/21 Log. Scramble up the menu!
  226. Eggstra Special Thursday - Good Stuff 8/21
  227. Viagra 2.0
  228. Wednesday - What's your whine? 8/20
  229. 8/20 Wonderful Wednesday
  230. Green belt!
  231. Lighter than air - Weekly weigh ins 8/18
  232. 8/19 Tempting Tuesday Treats
  233. Tuesday Teaser...H&F Good Stuff 8/19
  234. 8/18 - There once was a lady who ate like a pig
  235. Regular Checkup Monday - Good Stuff 8/18
  236. Have a Good Stuff Weekend - 8/16 - 8/17
  237. 8/16 - 8/17 Weekend Logging
  238. 8-15 Good Stuff. Let's Light it Up
  239. 8/15 Powerful Friday Log
  240. 8/14 Thirsty Thursday Log
  241. Thirsty Thursday - Good Stuff 8/14
  242. 8/13 Whiners Wednesday!
  243. 8/13 - Wednesday Log
  244. Fiber and Fitness
  245. 8/12 Tuesday's Temptations and Treats
  246. Jinxed? Nah, just Good Stuff for 8/12
  247. 8/11 Monday Munchies!
  248. Good Stuff? You bet! H&F 8/11
  249. Weekly Weigh ins - 8/11
  250. Study Shows that Being Active at EA Can Help Prevent Altzheimers