I made a lower fat spinach dip in a dark Russian rye bread bowl for Cindy's Memorial Weekend bash, and she asked me to post it. Here's my coleslaw receipe, also.
Spinach Dip
carton of light sour cream
equal amount of light Hellman's mayo
1 carton frozen chopped spinach, thawed and squeezed dry
1 small can water chestnuts, chopped
a Tablespoon or so mashed goats milk feta cheese
Chef Paul's Seasoning Salt to taste
Mix together, and serve in a hollowed out bread bowl.
Coleslaw
1 medium cabbage, shredded or grated into little pieces, not long strips
2 scraped carrots, grated very fine
1 cup light mayo
1 blob spicy brown mustard or horseradish dijon
1/4 cup apple cider vinegar
1/4 cup liquid honey
salt and pepper to taste
Mix the dressing ingredients thoroughly, and stir into cabbage and carrots.
You may need twice the dressing if the cabbage is very large.
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