Come on all you Earthy-folks....time for some Good Stuff 4/22

[lynnzop[$]]

Recycle, reuse, return.

Lessee, how can we fit that into our H&F daily thread? Well.....

You can recycle your old equipment or gear...maybe you could trade unused equipment or gear with someone who also has something just laying around being useless.

And learn to reuse your empty water bottle. It is empty, now isn't it? Go refill the darn thing and start chugging!

Finally, return to some of the fun things you did as a kid that kept you active. Yesterday I played ball with my son...I baseball, playing catch, attempting to pitch overhand. And it's a pretty fair work out. (My arms are sore today!)

Have a great Tuesday Earth Day!

Lynn

[murasaki]

I did resistance bands today. And enough vacuuming to get my heart rate up. I hate spring--too much cat hair!

--naomi

[lynnzop[$]]

Cat hair - plufbt! I have horse hair all over me. Spent an hour and a half mucking stalls and grooming shedding equines.

Lynn
who lets the cats groom themselves

[theworm[$]]

Tuesdays are not exercise days for me, but I did squeeze in a 2 mile walk (in high heels) before my meeting!