| Health and Fitness Working together to be healthier, fitter procrastinators. |
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12-26-2003, 10:57 AM
|  | Mom of the Four Men | | Join Date: Sep 2000 Location: Canada, sort of
Posts: 17,307
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I'm already up and making my personal health goal plans for the new year. Can we discuss possible ideas and map out our plans together? I thought it might be interesting to make up a list of goals and place them in a new thread, which we can all then update with our progress from time to time duing the upcoming year. Right now, I'm just looking for a bunch of good ideas before making my final plan.
I'll start: I want to add a more vigorous workout two or three times a week. Right now, I'm doing something every day, but I want to have a couple of really high-intentsity workouts in order to achieve a higher level of fitness. I'm stalled at the moment, I think.
I also want to work on making my healthy meals more creative. The Four Horsemen are starting to feel anxious about mealtimes, as I've gotten into a rut. Bring on low-fat recipe ideas!
Cindy |
12-26-2003, 11:05 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,038
| | Re: Planning ahead for 2002 | |
The first thing you need to do is stop living in the past. Next week begins 200 4. 
Sara
Who now returns the thread to its original noble purpose 
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Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." |
12-26-2003, 11:14 AM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,075
| | Re: Planning ahead for 2004 | |
Great idea Cindy, and I got your title updated so we are looking forward instead of backward.
I'll think this over. I definitely would like to set some realistic goals for the coming year.
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12-26-2003, 11:24 AM
|  | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,381
| | Re: Planning ahead for 2004 | |
Yeah Cindy!
Ok - I'll think about it and post later. |
12-26-2003, 11:30 AM
| | Mom of the Four Men | | Join Date: Sep 2000 Location: Canada, sort of
Posts: 17,307
| | Re: Planning ahead for 2004 | |
Thanks for changing the title, my numbers are apparently still not where they should be.
Cindy, muttering about the road to hell... |
12-26-2003, 12:02 PM
|  | In Spanish, I'm Marijuana | | Join Date: Aug 2001 Location: Lawn-Guy-Land, NY
Posts: 28,913
| | Re: Planning ahead for 2004 | |
Sounds like a great plan.
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MJ
It's extraordinary to me that the United States can find $700 billion to save Wall Street and the entire G8 can't find $25 billion dollars to save 25,000 children who die every day from preventable diseases.~ Bono |
12-26-2003, 01:15 PM
|  | Epinions Members | | Join Date: Sep 2000 Location: Alabama
Posts: 8,824
| | Re: Planning ahead for 2004 | |
I'm in. I already have a definite weight and return-to-X-weight-by-this-time goal. I mostly need to figure out when I can work in exercise without it becoming a major operation as far as gym clothes, bags, shower facilities, parking, and my own piece of mind are concerned.
--naomi
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--naomi | |
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