| Health and Fitness Working together to be healthier, fitter procrastinators. |  | 
04-02-2004, 10:48 AM
|  | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,381
| | Ok, your challenge, should you choose to accept, is to come up with a brilliant note of H&F inspiration to share with the group.
While you're working on it, don't forget to log your consumption, exercise and all round healthy habits.
I started today with some hot apple cider - 2 pts | 
04-02-2004, 11:14 AM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,075
| | Re: 4/2 - Fabulous Friday | | Brilliant note of H&F inspiration?
How about "committment is good....in moderation."
Oatmeal for breakfast. Apple later for a sensible snack. Have done the 1/2 mile trek through the buildings to check out the install already. Things are going well, so I told them to call if they need me, and I will see them tomorrow.
Lynn
who now has to schedule a conference in Toronto whilst blaring Bruce to combat Frank
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to | 
04-02-2004, 03:47 PM
|  | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,381
| | Re: 4/2 - Fabulous Friday | | veggie omellete and and english muffin - 14 pts | 
04-02-2004, 04:40 PM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,075
| | Re: 4/2 - Fabulous Friday | | Lunch was Burger King.
I'm really itchy today. But wait! It's not Wednesaay, is it? 
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to | 
04-02-2004, 05:57 PM
|  | In Spanish, I'm Marijuana | | Join Date: Aug 2001 Location: Lawn-Guy-Land, NY
Posts: 28,913
| | Re: 4/2 - Fabulous Friday | | breakfast = 1/2 of those huge muffins, three huge strawberries, coffee w/skim and sugar
lunch = way too many french fries and a veggie wrap
__________________ MJ It's extraordinary to me that the United States can find $700 billion to save Wall Street and the entire G8 can't find $25 billion dollars to save 25,000 children who die every day from preventable diseases.~ Bono | 
04-02-2004, 08:03 PM
|  | Epinions Members | | Join Date: Sep 2000 Location: Alabama
Posts: 8,824
| | Re: 4/2 - Fabulous Friday | | I got your inspiration right here, babeee...
Okay, so I don't. I find that working out regularly is less a matter of inspiration and more just a matter of doing it. Of course, being able to read while on the treadmill is a great incentive (just call me the maven of multi-tasking), which is what I did today (still icky weather). And I managed to get in most of my pregnancy work out--I have 100 ab squeezes (1 set) left to go.
--naomi
__________________ --naomi | 
04-02-2004, 08:34 PM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,075
| | Re: 4/2 - Fabulous Friday | | Gorgeous weather here today. I hope I'm sending it your way Naomi.
30 minute walk with the dog. I can see my shins getting back in shape from walking. It's starting to feel good.
We are having comfort food for dinner. Daughter is coming home for the weekend...she's had a tough week.
Lynn
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to | 
04-02-2004, 08:38 PM
|  | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,381
| | Re: 4/2 - Fabulous Friday | | Weekends with daughters can be great for mental health! Maybe you two can paint some pottery and have a "girls weekend" | 
04-05-2004, 11:19 AM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,075
| | Re: 4/2 - Fabulous Friday | | Quote: | theworm said
Weekends with daughters can be great for mental health! Maybe you two can paint some pottery and have a "girls weekend" | I actually did take both of the kids to paint pottery on Saturday. We had a lot of fun! Jer did really well for his first attempt...I can't wait to pick up the pieces!!
I'll extend the Friday thread to the weekend....took the dog and the son for a 3 mile walk on Sunday - it was absolutely beautiful. All of us were pretty exhasted when we were done - puppy slept in the car! Scrambled eggs and french toast for dinner - easy and quick.
Then we watched Moses until 9:00 (too tired to stay up later!!!). Jeremy loves that movie.
Good end to the weekend.
Lynn
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to |  | |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | | | | Thread Tools | | | | Display Modes | Linear Mode |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts HTML code is On | | | All times are GMT -4. The time now is 07:19 PM. | | | |