| Health and Fitness Working together to be healthier, fitter procrastinators. |
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07-21-2006, 11:18 AM
|  | Insert witty comment here | | Join Date: Jul 2000 Location: Alabama
Posts: 18,827
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Good morning!
Water
Small bowl of Lucky Charms w/ 2%
Working on a banana
__________________ Melanie
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07-21-2006, 11:19 AM
|  | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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Yogurt (nsa, 1% fat) w/ GoLean Crunch. 3 pts |
07-21-2006, 11:21 AM
|  | Epinions Members | | Join Date: Jan 2002 Location: The Granite State
Posts: 10,585
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coffee, hershey's kiss cherry, banana |
07-21-2006, 12:04 PM
|  | A Has Been | | Join Date: Jul 2000 Location: Farmersville, TX
Posts: 6,512
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1 fresh peach
sugar 87 |
07-21-2006, 12:23 PM
| | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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Slick - what is your sugar level supposed to be? Is that low? |
07-21-2006, 12:36 PM
|  | In Spanish, I'm Marijuana | | Join Date: Aug 2001 Location: Lawn-Guy-Land, NY
Posts: 29,210
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Up at 3:45am with the migraine, ate three chips ahoy cookies and took my meds with skim milk.
Coffee.
Then cold frappochino and Reese's Sticks while waiting for the train.
__________________
MJ
It's extraordinary to me that the United States can find $700 billion to save Wall Street and the entire G8 can't find $25 billion dollars to save 25,000 children who die every day from preventable diseases.~ Bono |
07-21-2006, 12:59 PM
| | Insert witty comment here | | Join Date: Jul 2000 Location: Alabama
Posts: 18,827
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A few peanuts for midmorning snack.
Water.
__________________ Melanie
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07-21-2006, 02:23 PM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,345
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2 crappy meetings
1 unhappy coworker who wanted to gossip
5 hours interrupted sleep
Stress level: 14
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to  |
07-21-2006, 02:39 PM
| | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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Vegan veggie lasagna - 230 cals, very very low fat, high in fiber.
and water. |
07-21-2006, 02:41 PM
| | In Spanish, I'm Marijuana | | Join Date: Aug 2001 Location: Lawn-Guy-Land, NY
Posts: 29,210
| |
rice snack mix with wasabi peas
whole-wheat minipita with hummus
__________________
MJ
It's extraordinary to me that the United States can find $700 billion to save Wall Street and the entire G8 can't find $25 billion dollars to save 25,000 children who die every day from preventable diseases.~ Bono |
07-21-2006, 02:44 PM
| | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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Oh thanks for reminding me! I had one tamari rice cake. 70 cals, no fat, little fiber. |
07-21-2006, 02:50 PM
| | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,345
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One sure-to-incite-a-riot memo sent out
Two glasses water
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to |
07-21-2006, 02:59 PM
| | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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riots are good for burning calories. |
07-21-2006, 03:17 PM
| | Epinions Members | | Join Date: Jan 2002 Location: The Granite State
Posts: 10,585
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part of a disgusting steak tip ceasar i couldn't finish, ice tea.
ooooo riots are fun. what was the memo about? |
07-21-2006, 03:25 PM
| | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,345
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Wel, the first part went out to internal contacts today. It may or may not incite a riot. Since I'm getting a boat load of "Out of Office" replies, it might be quiet today.
The second part goes out to our clients on Monday at 6:30 a.m. THAT'S the one that will probably start all the yammering.
Wild Cherry diet pepsi to keep me awake
Three WB training courses that I don't really want to take but have to.
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to |
07-21-2006, 03:54 PM
| | A Has Been | | Join Date: Jul 2000 Location: Farmersville, TX
Posts: 6,512
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The kid and me went hunting for man things today and ran across a new buffet. Steak, roasted chicken, steamed cabbage and green beans.
sugar 95
Last edited by slick4591; 07-21-2006 at 04:37 PM.
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07-21-2006, 04:33 PM
| | Insert witty comment here | | Join Date: Jul 2000 Location: Alabama
Posts: 18,827
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Lunch was a serving of leftovers (cheesy rice quesadilla hamburger stuff) wrapped in a wrap. And some cheese curls. Water.
__________________ Melanie
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07-21-2006, 04:42 PM
| | A Has Been | | Join Date: Jul 2000 Location: Farmersville, TX
Posts: 6,512
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Quote: theworm said
 Slick - what is your sugar level supposed to be? Is that low? | The doc wrote down two different levels:
Fasting 70-110
2 hours after any meal and at bedtime less than 140.
He didn't say and I didn't ask, but I'm assuming that I shouldn't be below the 70 mark. |
07-21-2006, 04:53 PM
| | A Has Been | | Join Date: Jul 2000 Location: Farmersville, TX
Posts: 6,512
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Made me go look. Quote: |
Generally, low blood sugar is defined as a serum glucose level (the amount of sugar or glucose in your blood) below 60 mg/dL.
| Low Blood Sugar (Hypoglycemia) |
07-21-2006, 04:59 PM
| | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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so you've been perfect!  |
07-21-2006, 06:51 PM
| | A Has Been | | Join Date: Jul 2000 Location: Farmersville, TX
Posts: 6,512
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It took a few days to figure out this new eating style, but I've about got it figured out. Now I have to concentrate on the low fat part of the diet. |
07-21-2006, 08:23 PM
| | Insert witty comment here | | Join Date: Jul 2000 Location: Alabama
Posts: 18,827
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Dinner, fried pork rib pieces (think chicken nuggets), 1 piece of cornbread, a serving of speckled butterbeans. Peanuts. Water.
__________________ Melanie
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07-22-2006, 12:12 AM
| | A Has Been | | Join Date: Jul 2000 Location: Farmersville, TX
Posts: 6,512
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I thought I blew it big time tonight with some potatoes, but...
4 eggs, two link sausages, two strips of ham, two strips of bacon and shared an order of hashbrowns with Tracy.
sugar 87 |
07-22-2006, 12:15 AM
| | Hot and Juicy | | Join Date: Nov 2000 Location: off campus
Posts: 46,656
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