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Old 08-01-2006, 10:46 AM
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8/01/06 Daily log

Yep, I've been falling down on the job! Sorry. Both here and in my own mouth.

A piece of homemade bread, and water.
 
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Old 08-01-2006, 10:47 AM
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Re 8/01/06 Daily log

one egg omelette wth LF Swiss nd Tarragon. Coffee. Coffee.
 
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Old 08-01-2006, 10:53 AM
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Re 8/01/06 Daily log

tea
ff yogurt and golean
and I have cherries
 
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Old 08-01-2006, 10:54 AM
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Re 8/01/06 Daily log

I have cherries, too! And grapes!
 
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Old 08-01-2006, 10:56 AM
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Re 8/01/06 Daily log

Breakfast Whole Foods Granola, 2/3 cup 1 220 cal
Breakfast Milk - Nonfat, cup 1/3 30 cal
Breakfast Non-Dairy Creamer, 35% Fat (2g), serving size 1 teaspoon (2g) 1½ 15 cal
Breakfast Coffee - Ground, cup, 8 fl.oz 1½ 8 cal
Breakfast Sugars, granulated, tsp 1½ 24 cal
Breakfast Havarti (reduced fat) , 1oz 1 80 cal

I'm still hungry.
 
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Old 08-01-2006, 06:37 PM
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Re 8/01/06 Daily log

Breakfast- 2 cups coffee, bolied egg, 2 slices canadian bacon & toast.
Sugar was 108
 
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Old 08-01-2006, 08:43 PM
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Re 8/01/06 Daily log

lunch was a frozen veggie thing in whole wheat pocket

We really must go shopping. No real food in the house. It's $6.99 large pizza night. Brian is picking one up now.
 
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Old 08-01-2006, 09:05 PM
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Re 8/01/06 Daily log

Just got back from dinner out- salad loaded with crap, 11 pc fried shrimp, baked potato with butter and ice cream...with chocolate syrup.

Sugar report at 8:30 CSDT I'm a baaaaad boy.

*Well, apparently not to bad because the reading was 137, which is within tolerence.
 

Last edited by slick4591; 08-01-2006 at 10:40 PM.
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Old 08-01-2006, 10:05 PM
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Re 8/01/06 Daily log

Lunch was a salad from McDonald's, Dinner was a steak (or most of it anyway), a baked potato with low fat sour cream and a salad. Diet cokes all day.
 
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