| Health and Fitness Working together to be healthier, fitter procrastinators. |  | 
10-03-2001, 07:35 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | Whiners Wednesday Weturns | | Later for Oprah. Today I'm channelling Elmer Fudd.
We weawwy wanted whining. Let her wip!
Sawa
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 07:41 AM
|  | Epinions Members | | Join Date: Sep 2000 Location: Alabama
Posts: 8,897
| | I'm not whining yet--I'll save it for after my PT test.
The test is at 8am and I'm ready to go. I've done my stretching for this mornig and I'm well hydrated. I'm sipping a cup of tea with caffeine in it, after only drinking decaf and water yesterday. I've also taken a muscle relaxer (prescribed for my sciatica that I can take up to three times a day, but usually only take at night). I have two aspirin ready to go right before the test (caffeine shot) and I have a HOOAH bar (from my last assignment working with experiments, the HOOAH bar is a performance booster) to eat part of right before the test. The carbo-loading (I'm really sick of plain spaghetti right now), all my other little tricks and the adrenaline when I start the test should carry me through.
I'll post my results later today. I also have some motrin ready for after the test to take before my muscles start to scream in protest.
--naomi
__________________ --naomi | 
10-03-2001, 07:44 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | You go girlfriend.
Show 'em how it's done!
Sara
Confident that some butt is being kicked today 
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 08:07 AM
|  | I'm Sparkly in Real Life | | Join Date: Mar 2001 Location: It's not heaven, it's Iowa
Posts: 24,345
| | I have vewy wittwe to whine about this a.m.
But I'd like to join the cheerleading section for Naomi..... GO NAOMI! YOU GET 'EM!
Maybe work will give me an excuse to whine. It usually does
Lynn
__________________ C-My Designs has been updated! Check out my new, improved website for incredible jewelry design. SUBSCRIBE TO The Beading Help Web Blog who knows, you just might learn something!!
Take the pledge. Just say no to | 
10-03-2001, 08:11 AM
|  | Dancing in the streets | | Join Date: Jul 2000 Location: Home of the Frito
Posts: 4,932
| | I don't have much to whine about, either. Amazing. Go Naomi!
We want to hear all about how you did, but I'm sure it will be great!
Cindy
__________________ What sig line? | 
10-03-2001, 08:49 AM
|  | Rooster Duck | | Join Date: Jun 2000 Location: Almost Philadelphia
Posts: 9,943
| | I am in a little tiny Bubble of Bliss at the moment. Commented on that to Don last night --- "Are you happy?", say I. This is exactly the kind of question that makes men run for cover.
"Um, yeah, I'm happy."
"No, I mean, are you happy???"
Nervous silence.
"Honey, this isn't a trick question, I swear. It's just, I'm happy, right this second. You, the kids, my life, I'm happy. I think you are happy too, yes?"
Relief passes over his face as he realizes the right answer.
"Absolutely. I'm really happy." Sweet smile and a kiss on my forehead.
Now, the funny thing is, I had a horrible, near disaster like month in sales in September. September is our biggest month of the year -- we live off of the gross profit for 3 much slower months afterwards. Not only did sales not go up as I projected last month, but we were down by 100,000. Could kill my entire fiscal year, easily.
The old me would have been a mess for the last three weeks. This is bad. Whether the fact that I have this compartmentalized mentally has to do with the life changes I've been making or if it has to do with September 11th and my resolve to do my job of living properly in order to honor those who had the opportunity removed from them, I can't say.
But, I'm happy.
Andrea
who is happy
__________________ "DON'T PANIC."
-- Douglas Adams | 
10-03-2001, 09:21 AM
|  | ArcAngle | | Join Date: Jul 2000 Location: taking a nap
Posts: 3,604
| | I must go downtown today. :ominous music plays:
Need to turn in my resume, which I WILL finish up this morning. Working on the cover letter. And talk to the recruiting guy. I'm all kinds of nervous.
Good thing about downtown used to be the bad thing. Parking is almost non-existent where I'm going.
So I should be getting in a good amount of steps today.
Lynne - just consider this my whining about parking post.  | 
10-03-2001, 09:23 AM
|  | Walkin' For a Cause | | Join Date: Nov 2000 Location: Hingham, MA USA
Posts: 1,840
| | Ugh! I asked for this thread and I can't think of a darn thing to write about.
Damn!
Well I have to weigh in today...DAMN!
This maintenance stuff is hard.
I'll have something to complain about later
Cyndi
Who really thinks she stayed the same this week...! | 
10-03-2001, 09:57 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | You just can't make anyone happy these days.
They ask for a thread so that they can whine and then what happens? They're all happy. Sheesh.
Okay, I'll whine. I want to join the gym. NOW
But I can't. I have to wait until my potential gym buddy decides what she wants to do.
First I was resisting. Now I'm insisting. Ironic, eh?
I'm really concerned that if I don't act now I'll find a way to talk myself out of it later. Plus, I'm officially out of enough daylight hours to keep up with the walking I've been doing. I can't let myself give it up.
I'm giving her until the end of the week to check the place out and offer up any objections she might have. After that I can't be responsible for my actions.
Sara
Taking no prisoners
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 10:03 AM
|  | Walkin' For a Cause | | Join Date: Nov 2000 Location: Hingham, MA USA
Posts: 1,840
| | Sara, why don't you just sign up? No need to wait really. You know it's the place you want to go, so GO!
You'll be that much ahead of the game.
And I forget: Does it have an indoor track?
Cyndi
Who will be green if they do  | 
10-03-2001, 10:14 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | I really have to give her the courtesy of waiting at least a few days. We talked about doing this together to help us both get over our gym anxiety. Me going off on my own thing without her wouldn't exactly be right.
It's not free (far from it). And, it's not exactly close to her. It's not fair for me to make the decision for the both of us without getting her input.
The good thing is that she hasn't done much about finding anything on her own, so she might just be content with my choice. If not, I'll entertain an alternative. But she has until Friday to give me one.
Sara
P.S. No indoor track, just an outdoor one. But they do have a running club for beginners. :thumbs:
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 10:23 AM
|  | Walkin' For a Cause | | Join Date: Nov 2000 Location: Hingham, MA USA
Posts: 1,840
| | Ohhhhhhh....I get it. Yeah, you better wait. But there could be some footdragging going on 'cause she's nervous.
Better go get your Oprah hat on  She might need a little reassurance.
Cyndi | 
10-03-2001, 10:29 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | Don't feel too sorry for her.
She's 15 years older than I and has a better body now than most teenagers do.
And, she walks 4 miles a day.
It's just that, like me, she doesn't want to give it up for the winter. And, she'd love to do some weight training. Trust me, she's already buff.
On second thought...
Maybe I shouldn't be so considerate.
Sara
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 10:33 AM
|  | Epinions Members | | Join Date: Jan 2001 Location: Malden, MA, USA
Posts: 8,461
| | | 
10-03-2001, 10:43 AM
|  | Epinions Members | | Join Date: Sep 2000 Location: Alabama
Posts: 8,897
| | Okay, I'm back. Thanks for all the cheers and encouragement!
300 points is the ideal and considered max. Any points over 300 go on the extended scale. I always strive for that because it looks good in my record and can be used as a positive comment on my evaluations.
Max amount 50 push ups in 2 minutes, 82 sit ups in 2 minutes,
run 2 miles in 15:48 or less.
My score 50 push-ups, 85 sit-ups, 2 miles in 15:39
#of points +extended 100, 100 +3, 100 +2
The push-ups were very hard for me. I did have plenty of time and could have pushed myself past 50 since I had 30 seconds left, but decided to stop because I was having difficulty getting low enough.
The sit-ups were good. I went to 85 because I wasn't sure what the max was until I looked it up afterwards.
The run was pretty good. I did the first lap in 1:45 and that meant I had to keep the rest of the laps under 2 minutes each to finish under 15:48. My second and third laps were dismal and I busted the 2 minute mark both times. Laps 4 & 5, I stuck to the 2 minutes. Laps 6 & 7, I was able to make up some time, about 3 seconds each. And the final lap I made up 13 seconds with a good sprint at the end.
I am now going to take a long, hot shower, pop some motrin and be prepared to have sore abs and pecs for a couple of days.
But I did it and I appreciate everyone cheering me on and for the daily thread that kept me exercising enough to do this well.
--naomi
[edited so the spacing looks better]
__________________ --naomi
Last edited by murasaki; 10-03-2001 at 09:00 PM.
| 
10-03-2001, 10:57 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | :happy: :happy: :happy:  :
Sara
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 11:14 AM
|  | Epinions Members | | Join Date: Jan 2001 Location: Malden, MA, USA
Posts: 8,461
| | Congrats Naomi!!!!
Janice | 
10-03-2001, 11:14 AM
|  | Epinions Members | | Join Date: Jul 2000 Location: Nowhere, PA
Posts: 5,618
| | This isnt a whine - just a big thanks to you all. I have been reading the trials you have all been going through and savoring in all of the support. Although I cant do anything about gaining weight right now because I am 9 months pregnant, you all have encouraged me to skip the chocolate snacks for some really healthy ones. Tomorrow puts me at 39 weeks pregnant and I am proud to say I only gained a total of 28 pounds so far. With both of my previous pregnancies, I hit the 50 pound mark. So, thanks
Once I have the baby, I hope you guys can give me the same encouragement to drop the weight off (and the previous baby weight that never came off)
BTW - way to go Naomi - excellent PT test!
__________________ ~Tina
----------
"Even here, in Hillbilly Hell, we have standards." Sally from Cars Casually Christina (blog) | 
10-03-2001, 11:21 AM
|  | Mistress of Mayhem | | Join Date: Jun 2000 Location: New York
Posts: 17,165
| | Tina!
So glad you decided to delurk.
39 weeks! Wow, you sure are in the homestretch.
Have a healthy, easy delivery and come right back here. Maybe we can convince Amy to create a virtual day care center in one of the spare rooms so that you moms can take some important "take care of Mommy time."
Sara
__________________ Stress: What happens when your gut says no and your mouth says, "Of course, I'd be glad to." | 
10-03-2001, 11:40 AM
|  | Walkin' For a Cause | | Join Date: Nov 2000 Location: Hingham, MA USA
Posts: 1,840
| | Hey Tina!
Welcome, welcome, welcome!!
Keep reading and posting girlfriend!
And congrats on making it (almost) through your third trimester!
We'll be looking for you on the other side--if you aren't too exhausted!
Cyndi
Remembering the discomfort that is the last month. Bleh! | 
10-03-2001, 11:43 AM
|  | Walkin' For a Cause | | Join Date: Nov 2000 Location: Hingham, MA USA
Posts: 1,840
| | And let's hear it for Naomi! Whoo Hoo!!!
Put your feet up girl...You deserve it!
Cyndi
Exhausted just thinking about all the ergs Naomi slaughtered | 
10-03-2001, 12:19 PM
|  | huh? | | Join Date: Jul 2000 Location: Palo Alto, CA
Posts: 2,532
| | I have a Nickel sized blister from spinning that hurts like a mother. But I'm not complaining - I got 8000 steps! | 
10-03-2001, 06:04 PM
|  | Rooster Duck | | Join Date: Jun 2000 Location: Almost Philadelphia
Posts: 9,943
| | WISH ME LUCK!
I'm doing it! I'm walking home from work!!!!!
Andrea
directionally challenged but only 3 miles from home, how hard could it be??? 
__________________ "DON'T PANIC."
-- Douglas Adams | |