I had to start a new thread, since the last one always shows as 'Doing your guy...' and I'm tired of laughing at it.
Anyway, this is the time of the year I just hate going to the gym. I'd rather be outside, taking a walk, gardening, etc. Is this ok, or should I make myself go back insdie for part of my exercise? I really, really like to play outside.
__________________ When Poe ain't happy, ain't nobody happy.
Nothing wrong with varying your workout to incorporate more outdoor activity, Cindy! I would just make sure you get in the same amount of something with the same intensity that you were doing in the gym.
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I believe it is actually a more challenging workout to do it outside.
__________________ Margo
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Latter-day Saints as citizens are to seek out and then uphold leaders who will act with integrity and are wise, good, and honest. Principles compatible with the gospel may be found in various political parties.
When Poe ain't happy, ain't nobody happy.
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