Missy and I went for a walk. It was more like a fete for me, and a gentle stroll for her, but hey, gotta start somewhere. 15 minutes, .5 mile. My same speed from 2 years ago. Now to gradually increase. My hip really hurt on one down incline--but I still made it all the way around!!! She is laughing at me.
__________________ Watching TV teaches philosophy.
She'll be older one day too. I remember when I used to jog for fun. That was pre-babies and the horrible hip displasia and pelvic separation my body never recovered from. You go girl!
__________________ Sometimes, when the world is changing rapidly, the greater risk is caution.
good for you.
I haven't been exercising, but I'm getting lots of activity points with all the gardening. And since joining Weight Watchers I'm down 10 pounds.
Angie - you keep it up and bug me to walk "with" you. I need to get back into that habit, too!
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I remember when I used to jog for fun. That was pre-babies and the horrible hip displasia and pelvic separation my body never recovered from. You go girl!
Linear Mode
