So I got one of those
Bodybugg things like they wore on the Biggest Loser. I never watch the show but I know they used them on the more recent ones.
It is much like a pedometer on steriods. I've had it for about two weeks and it has been very interesting. I've learned that I'm a slug! I logged my food intake for years so I know what that is but I never could "see" the other side of the equation and I don't like what I see. Even going to the gym still requires either that I eat way low cals or spend the rest of the day moving, moving, moving.
So far: Bodybugg = cleaner house. LOL!
I just spent the first week doing what I normally do, nothing extra and then we went out of town for Easter and I ate at my MIL like a pig. So I won't have lost any weight until some more time passes but I hope it helps me keep my expenditure above me intake. We'll see.