True confession. I never was one for buttering my food. I've always preferred my food au natural and have been able to appreciate the true flavors that way.
Yes, I like my baked potatoes plain (no butter, no sour cream, no cheese), my vegetables steamed, grilled or lightly stir-fried in just a wee bit of olive oil. Even toast I'd eat with just enough butter on it to act as a lubricant so I didn't choke when trying to get it down.
So how did I wind up so obese? Sugar and complex carbs. I couldn't get enough of them. Now I can't have any.
And, honestly, I don't really miss them all that much. Yes, I still pine for some whole grain bread or a baked potato every now and then. But, a twinkie just doesn't cry out to me anymore.
Yesterday I served a mocha almond torte to about 25 people. I never once even considered licking the frosting off my fingers. I was able to cut that cake into slice after slice without scheming about saving the primo one for me. I just wasn't phased by the cake at all when, once upon a time, the thought of consuming it would have consumed me.
It's all a matter of breaking our addictions. It ain't easy, but it's rewarding.
Sara